Personal Training and Fitness Programmes
If you enjoy going outdoors for Personal Training workouts, there are lots of great places in Winsford, Northwich and Middlewich. The Whitegate Way, Knights Grange, Moss Farm, the River Weaver and the canals in Middlewich offer varied scenery with well-maintained footpaths for exercise and outdoor activities (e.g. walking, running, cycling or circuit training). We can do Personal Training sessions outdoors at the places above or at Riverside Organics farm near Davenham, Northwich. You can also choose to train at the 2 Gyms on Winsford Industrial Estate if you prefer indoor workouts.
Personal Training programmes
Full health and fitness MOT assessments as part of your programme
Personal training sessions from £25 per session
Progress charts to monitor your main exercise goals: e.g. cardio fitness, weight, waist size
Choose your own programme to follow
Nutritional support to help maximise your training
If you would like to try before you buy, call Mark on 07909523132 or use the
contact form
Walking programmes
Cardio fitness programmes
Outdoor cardio fitness training in Cheshire
Choose from running, cycling or sports activities to get fitter
Fitness Training available in Winsford, Northwich and Middlewich
Online support & reviews to provide motivation
Individual or group training workouts available
- Sessions from £15 - contact Mark for more information or call 07909523132
Strength training programmes
From just £15 per session
Strength training using the SlingGym - use your own bodyweight as the weight
Train the upper body, lower body or the core all with one product
Or use freeweights and a cable machine for a thorough workout
Group training available for strength training
Online support throughout
Use the contact form to book a training session or call Mark on 07909523132
Book your free consultation here and start your health and fitness journey or find other places in Cheshire to exercise.