Active Environment Personal Training

The name Active Environment comes from two of the main influences on my life: nature and exercise. I like to get outdoors as much as possible when I am training or playing sport. I hope to encourage you to create your own Active Environment to achieve your health and fitness aspirations.

Qualifications:

Diploma in Personal Training & Sports Massage Therapy:
• Personal Trainer award.
• Fitness Instruction for weight management & special populations - diabetes, osteoporosis, high blood pressure, osteoarthritis and asthma.
• Sports and Remedial Massage Therapy.
• Nutrition advisor.
• First Aid qualified.

 Register of Exercise Professionals Level 3 Advanced Instructor & Personal Trainer (REPS number R0039889).

• Masters Degree in Exercise & Nutrition Science student at Chester University. Course certified by the Royal College of Physicians, London. I am currently doing my dissertation.

•  BSc (Hons) Sports & Exercise Science from John Moores University. 
   

Sports or activities that I have participated in at college, University and in my own free time:

• Football
• Rugby
• Cricket
• Basketball
• Volleyball
• Netball
• Canoeing/kayaking
• Orienteering
• Skiing (and falling over!)
• Rock climbing
• Tennis
• Athletics
• Dancing

For more details on where to go and what to do in Cheshire, view the Activity Pyramid.

There is something that we can all enjoy, even if we aren't very good at the sport/activity.

I am also a keen naturalist/environmentalist and am a member or supporter of several organisations, including:

• The RSPB
• Cheshire Wildlife Trust
• Garden Organic
• The Woodland Trust
• BTCV

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